The Ground Game Challenge Starts Today

10/1/2014

Last week I wrote about the Ground Game Challenge, a forty-day adventure in changing small habits. The challenge is to choose two small things: one that you stop doing, and one that you start doing. I am going to stop eating after 7 pm and start exercising daily.

Making little decisions day after day results in big things happening. Join me if you want to make some changes in your life.
-John M Troyer

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